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 Antenatal Classes INDIVIDUAL ANTENATAL CLASSES - taught by Heather Guerrini.
Early Bird Class - taken by Heather Guerrini.
ONE evening class designed for pregnant women in their first to second trimester. A small group with others enables 'Mums to be' to find out how to step-toe through the maze of information and encourage positive birth preparation.
Topics include:
- Expectations
- Anxieties
- Conditioned views of Pregnancy and Birth
- Pregnancy Charts
- Diet and Exercise
- Complementary Therapies
- Relaxation Techniques
- Optimal Foetal Positioning
- Pregnancy Plans( work versus self)
- Place of Birth
Partners most welcome.
Venue - Heather's home
Chelsea, SW3.
Time - 7pm - 9.30pm.
Cost- £30 or £40 per couple.
Next class: T B A
Birth Preparation Workshop- A good follow on from the Early Bird Class
Two full days & one evening. A concentrated format to enable a woman/couple to learn coping skills for the Labour journey. Breast feeding issues and the early postnatal period.
Two Saturdays - 10am- 4pm
Topics - Expectations. Diagrams & Charts. Optimal foetal positioning. Stages of Labour- the Birth Process . Skills to cope-Early/Active labour. Positions/relaxation/techniques /massage/hypnotherapy. Attitudes to Pain & choices for pain relief. Inductions. Complications/Caesarians. What to expect in the Labour ward environment.
Welcome to your baby. What to expect in 1st few hrs in Hosp/Home. Tips on coping. Relationship changes. Happy parenting.
Wednesday - 7pm - 9pm
Topic - Breastfeeding.
Venue- Heathers' house - Chelsea,SW3
Cost - £380 per woman for the whole course, husbands/partners free. Maximum number - 6 couples.
Next Course - T B A
Babymassage/Reflexology techniques for babies - Class for group or one to one.
Cost £35 for half hour session one to one.
For dates & booking for all classes/workshops/massage, please contact
Heather Guerrini - 07879 638 368 or e-mail
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0207-373-7939